Reducing the Risk of Hypercholesterolemia through Aerobic Exercise and Consumption of Lovastatin in "Angkak" to Get the Financial Profit

Dahliana Dahliana, Yunike Yunike, Ira Kusumawaty

Abstract


The current high prevalence of degenerative diseases is due to a diet that tends to be high in cholesterol, protein, and salt but lacking in fiber st can cwhichse various conditions, including dyslipidemia. Hypercholesterolemia is part of dyslipidemia, namely disturbances in fat blood levels as a manifestation of metabolic disorders or cholesterol transport that can lead to a high risk of heart disease. This study aims to determine the effect of Angkak on aerobic exercise on LDL and triglyceride levels. Methods: A double blind comparison clinical trial with a before and after treatment design, was carried out in Palembang City from August to September 2021. A total of 33 women in the aerobic exercise group who met the inclusion and exclusion criteria were taken randomly, and divided into two groups, namely 17 the sample of the treatment group was given aerobic exercise with 2.4 grams of Angkak steeping, and 16 samples of the comparison group were given only aerobic exercise. The data obtained were analyzed using a t-test. The study results showed differences in LDL and triglyceride levels before and after aerobic exercise by giving Angkak. There is an effect of giving Angkak in aerobic exercise on LDL and triglyceride levels, which indicate hypercholesterolemia in women.


Keywords


Angkak; aerobic exercise; cholesterol; LDL; triglycerides

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DOI: https://doi.org/10.33258/birci.v5i2.5723

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