Spin Pass Exercise Model on Rugby Game

David David

Abstract


This study aims to develop a spin pass exercise model in rugby game to obtain empirical data about the effectiveness of the spin pass training model on rugby game at DKI Jakarta Rugby Club. The method which is used in this study is Research and Development method of Borg and Gall which consists of ten steps. The subject of the research is DKI Jakarta rugby club athlete. The final result of this study is a model guidebook and a spin pass training video model on rugby games at DKI Jakarta Rugby Club with a total of 18 final models that have gone through expert evaluation, trial and revision, and effectiveness has been tested. The effectiveness of the spin-pass training model in rugby game at DKI Jakarta Rugby Club uses the "t-test" technique. Data from the results of the pretest and posttest spin-pass exercise on rugby games with a significance level of 0.05. Data on pretest male pretest and post-test results were 4.20 with a post-test of 6.27 while purti pre-test athletes are 3.72 with a posttest of 5.33 (at a significance level of 0.05) , then it shows that the results of the increase in posttest class are higher compared to the male and female athletes pretest group. Thus it can be stated that, the model of spin pass training in rugby game at the DKI Jakarta Rugby Club is effectively used to improve the results of male and female athletes' spin pass. Thus it can be stated that, the spin pass training model in rugby game at the DKI Jakarta Rugby Club is effectively used to improve the results of the spin pass.

Keywords


exercise model; spin pass; rugby game

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References


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DOI: https://doi.org/10.33258/birle.v2i3.423

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Creative Commons License
This work is licensed under a Creative Commons Attribution-ShareAlike 4.0 International License